Here’s a great website for outstanding golf fitness help……….
Mike Pedersen Golf Blog
You’ll quickly note that I’m on a golf fitness binge. Being 3 months from reaching 70 years will do that to you.
After a great deal of research, I’ve elevated the Mike Pedersen Golf Blog and his other site, Perform Better Golf, to the top of the list of golf fitness websites. They are truly outstanding sites that offer the type of instruction that you need to get into a state of good physical conditioning, and keep it.
His blog offers some good articles on stretching, excercises, the swing and more. Be sure to not miss the opportunity to get his free ebook, that is downloadable in .pdf format.
On the Perform Better Golf site you will find training aids that will improve your golf swing power, and good swing training DVDs that are very reasonably priced.
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